16th April 2014
So, the two organs that get the highest rating on the ick factor are probably the two that make you, your sexiest version of you. The liver and the bowel. Not something you want talk about on your first date, eh?
Your lovely liver cleans all of the toxins out of your bod and decides which nutrients get to stay for digestion. So, not only does it remove …
26th March 2014
I threw everything out.
I got rid of my tv, trashy magazines, depressing music, processed foods, and marched my microwave out the front door with a sign that said FREE with (it really works) underneath.
I started eating a diet filled with raw – plant based foods, meditating, journaling and going for lots of walks in nature.
I turned my life upside down and this …
15th November 2013
I lost 40 pounds and gained my sanity by caring about my vibration. Sounds kinda wonky, right? But it totally works – stick with me.
Everything is energy And all energy moves in waves of vibration.
Not only does every thing vibrate – Every person vibrates at a certain speed – and it can be measured.
This is where it gets fun.
When we bring something …
29th September 2013
Infusing your system with a variety of leafy greens on a daily basis is a potent elixer of sexiness. It will light up your skin, tighten up your ass-ets, and bring your swank to a whole new level.
Salads and sides are part of the daily dish. But if you wanna take it up a notch there are two ways to do it: Green Juice and Smoothies. Feeling …